Terms of Use

Last updated 10 November 2026

By using Prokopi you agree to these terms. They're written to be read.

Not medical advice

Prokopi helps you plan and see your training, food, sleep and recovery. Its numbers, suggestions and fuel plans are general guidance, not medical, nutritional or professional advice. Talk to a doctor before you start a new training or nutrition plan, and stop and get help if something feels wrong. You train at your own risk.

Your account

  • You need to be at least 16 years old.
  • Keep your sign-in safe. You're responsible for what happens in your account.
  • You can stop using Prokopi and delete your account at any time in Me → Account.

Your content

What you put into Prokopi stays yours. You give us permission to store it and process it only so we can run the app for you, as described in our Privacy Policy.

Fair use

  • Don't use Prokopi to break the law or to harm anyone.
  • Don't send invitations to people who didn't ask for them, and don't send spam.
  • Don't try to reach other people's data, overload the service or copy it.

Connected apps

WHOOP, Strava, Google, Microsoft and the other services you connect have their own terms. Their data reaches Prokopi only because you connected them, and we can't promise those services will always be available or accurate.

The service

We work to keep Prokopi running and your data safe, but the app is provided "as is". There may be bugs or interruptions. Features may change. Race dates, food values and other information may be incomplete, so always check the source, like the race page or the food label.

Liability

To the extent the law allows, we aren't liable for indirect or consequential losses, or for injuries from training, races or diet decisions you make. Nothing here limits rights you have that can't be limited by law.

Changes

If these terms change in a way that matters, we'll let you know in the app first. If you keep using Prokopi after that, you accept the new terms.

Contact

Questions? Write to us on our contact page.